Schedule Some Time for You
New Year is the perfect occasion for updating your mindset and resetting your life into something that makes you feel more comfortable and happier. Do you ever feel like you spend most of your time working, rushing and stressing out? Like the day goes by with you running around trying to get stuff done and ending up exhausted? This is
Celebrating Boundaries
December Holidays are days that we are meant to spend with our loved ones, but in many cases, these gatherings can get on our nerves. Family members asking awkward questions, criticizing our life decisions, and the list goes on. Sometimes, rather than a family reunion, it feels like entering the butcher. I want to share with you the story of
Giving vs. Receiving
What do you enjoy more? Receiving or giving? Most people I work with are natural givers, and the ‘gift season’ offers interesting challenges. Bigger is better. The more the merrier. What do you give to someone who has everything? Apparently, that question holds a painful truth. A 37-year-old corporate athlete that just burned out taught it to me. We had