Too busy to burnout

busy busy busy - Crash busy busy busy - And crash šŸ˜‚šŸ˜‚šŸ˜‚ A friend from high school texted me after I published a piece aboutĀ giving and receivingĀ - burnout. "I forget faces that are not related to work." I had not spoken to him in a year - last time was about some business. "I fix

By |2022-03-14T05:06:22+01:00March 14th, 2022|burnout, energized, perfectionism, rush, self care|0 Comments

Winter Dip

Out of all the things that people come to me for and what I coach people on, this topic remains a challenge for me. Maybe you know it asĀ the Dip, the Blues or Winter Depression.Ā If you're familiar with this experience you know what it feels like. If you don't know: getting out of bed seems

By |2022-03-14T05:00:37+01:00March 14th, 2022|burnout, depression, energized, fear of failure, FOMO|0 Comments

Schedule Some Time for You

New Year is the perfect occasion for updating your mindset and resetting your life into something that makes you feel more comfortable and happier. Do you ever feel like you spend most of your time working, rushing and stressing out? Like the day goes by with you running around trying to get stuff done and

By |2022-03-14T04:54:20+01:00March 14th, 2022|boundaries, burnout, energized, me time, rush|0 Comments
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