Too busy to burnout

Categories: burnout, energized, perfectionism, rush, self care|

busy busy busy - Crash busy busy busy - And crash 😂😂😂 A friend from high school texted me after I published a piece about giving and receiving - burnout. "I forget faces that are not related to work." I had not spoken to him in a year - last time was about some business. "I fix it with long holidays. 9

Me and Myself

Categories: boundaries, priorities, self care, selflove|

"Why is there not 1 Valentine song about loving yourself?" She stomps on the table. Her anger transforms into a panic and mixes with sadness. We breathe through it. She stomps on the table again. "I don't know why Sheila gets to me with this stupid valentine's nonsense." Sheila is how she calls her Gremlin, the abusive critical voice in

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